Here you go. A frames layout. I finally got around to making one.
I'm actually quite happy with how it turned out. It looks very elegant, and should work well with any screen resolution. That's a personal victory for me.
Though it works with any screen resolution, it looks best with an 800x600 or above, as the text area is only a few lines high on a smaller screen.
The two side frames are fed by the same page, so you only have to make a change once to affect both of them.
There is a CSS scroll bar on both the navigation bar, and the main text area.
I really hope you guys enjoy this one. I know I will.
Please remember to link back somewhere on your site.